<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Enable Your Health</title>
	<atom:link href="http://enableyourhealth.com/feed" rel="self" type="application/rss+xml" />
	<link>http://enableyourhealth.com</link>
	<description>Fuel your body. Feed your mind. Own your health.</description>
	<lastBuildDate>Mon, 31 May 2010 13:32:03 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>RAPT</title>
		<link>http://enableyourhealth.com/rapt</link>
		<comments>http://enableyourhealth.com/rapt#comments</comments>
		<pubDate>Mon, 31 May 2010 13:28:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Book Reviews]]></category>

		<guid isPermaLink="false">http://enableyourhealth.com/?p=849</guid>
		<description><![CDATA[Reading a great book right now: RAPT by Winifred Gallagher&#8212;which looks at the nature of focus. I&#8217;m interested in this subject as a writer who can get easily distracted; as a mother who wants to instill in my daughter a healthy concentration; and as a lover of all things &#8216;health&#8217; related&#8212;how does one develop a [...]]]></description>
		<wfw:commentRss>http://enableyourhealth.com/rapt/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goals, goals, goals&#8230;</title>
		<link>http://enableyourhealth.com/goals-goals-goals</link>
		<comments>http://enableyourhealth.com/goals-goals-goals#comments</comments>
		<pubDate>Wed, 26 May 2010 17:11:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Experiments in Personal Growth]]></category>

		<guid isPermaLink="false">http://enableyourhealth.com/?p=843</guid>
		<description><![CDATA[Have you been wondering about this big coloured block on our site? My mother says it&#8217;s distracting! Well, here&#8217;s the deal&#8230;

Simon and I both did the &#8216;100 day challenge&#8217; to jumpstart goal setting in our lives&#8212;a program created by a guy named Gary Ryan Blair. We had been doing a lot of reading about the [...]]]></description>
		<wfw:commentRss>http://enableyourhealth.com/goals-goals-goals/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Sugar for Steve Nash!</title>
		<link>http://enableyourhealth.com/no-sugar-for-steve-nash</link>
		<comments>http://enableyourhealth.com/no-sugar-for-steve-nash#comments</comments>
		<pubDate>Wed, 19 May 2010 18:02:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Experiments in Health]]></category>

		<guid isPermaLink="false">http://enableyourhealth.com/?p=825</guid>
		<description><![CDATA[
A little break from our fasting blog to highlight Steve Nash, our Canadian basketball hero and his anti-sugar lifestyle. Here&#8217;s what Feschuck in The Toronto Star writes:
It’s not outrageous to suggest he’s not your average NBA slacker, somehow unaffected by the late-career contentment that breeds entitlement. In a league in which tubby veterans aren’t uncommon [...]]]></description>
		<wfw:commentRss>http://enableyourhealth.com/no-sugar-for-steve-nash/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fasting Blog &#8211; Day 2</title>
		<link>http://enableyourhealth.com/fasting-blog-day-2</link>
		<comments>http://enableyourhealth.com/fasting-blog-day-2#comments</comments>
		<pubDate>Wed, 19 May 2010 17:52:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Experiments in Health]]></category>

		<guid isPermaLink="false">http://enableyourhealth.com/?p=817</guid>
		<description><![CDATA[The Fasting Blogs are a look into Simon&#8217;s recent 40 day fast. It&#8217;s not a &#8216;how to&#8217; guide. Just a look into what happens to the body during a fast and the emotions that accompany what can be a very grueling process. Simon began each week with a 24 hour fast and then starting eliminating [...]]]></description>
		<wfw:commentRss>http://enableyourhealth.com/fasting-blog-day-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fasting Blog: Day 1</title>
		<link>http://enableyourhealth.com/fasting-blog-day-1</link>
		<comments>http://enableyourhealth.com/fasting-blog-day-1#comments</comments>
		<pubDate>Sat, 15 May 2010 23:41:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Experiments in Health]]></category>

		<guid isPermaLink="false">http://enableyourhealth.com/?p=810</guid>
		<description><![CDATA[The Fasting Blogs are a look into Simon&#8217;s recent 40 day fast. It&#8217;s not a &#8216;how to&#8217; guide. Just a look into what happens to the body during a fast and the emotions that accompany what can be a very grueling process. Simon began each week with a 24 hour fast and then starting eliminating [...]]]></description>
		<wfw:commentRss>http://enableyourhealth.com/fasting-blog-day-1/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
